All other grades are to be remembered by heart and then teach on of the instructors chosen grades in front of the grading class
Fitness must to be to a high level as will be tested and examined
Kata:
Tensho
Saifa
All other grades are to be remembered by heart and then teach on of the instructors chosen grades in front of the grading class
Fitness must to be to a high level as will be tested and examined
Kata:
Tensho
Saifa